COACHING PACKAGES
One Session a Week
Perfect if you want structure, guidance, and accountability without a huge time commitment.
You'll train with me once a week in a tailored session designed around your goals and lifestyle. Between sessions, you'll have simple, realistic strategies to keep you on track, plus my support to stay consistent.
Two Sessions a Week
Ideal if you want faster results and extra motivation.
With two personalised sessions each week, you'll get more guidance, encouragement, and variety in your training. This option is perfect if you want to build strength and confidence more quickly, with the added accountability of seeing me twice a week.
Three Sessions a Week
Great if you’re ready to commit fully and see your strongest results.
With three personalised sessions each week, you’ll benefit from consistent, hands-on coaching that accelerates your progress. The frequent check-ins mean more accountability and guidance to keep you focused, motivated, and moving forward every single week.
PEAK
COACHING
Peak coaching sessions run between 7am and 9am, then 4pm and 8pm on weekdays, perfect for those who need structured training around work or busy days.
These popular times offer high-energy, focused sessions designed to keep you consistent and progressing.
OFF PEAK
COACHING
Off-peak coaching sessions run between 10am and 3pm on weekdays, offering a quieter, more flexible training environment.
These hours are ideal if you prefer daytime sessions, have a more open schedule, or enjoy training when the gym is calmer and less crowded.
ONLINE
COACHING
Online coaching gives you personalised guidance, practical strategies, and ongoing support to help you reach your goals.
Whether you’re looking to build strength, confidence, or consistency, you’ll have the tools and accountability to stay on track, wherever you are.
£60 / MONTH